I first started CrossFit back in 2013 and was immediately hooked after one class! I loved that it gave me an opportunity to try so many new things I would have never dreamt of trying before – like lifting weights, rope climbs, pull ups and handstands. The supportive coaching and community atmosphere really set it apart from any other place I’d been to before.
In the years since first starting I have competed in many individual and team competitions, including the Battle of Britain, European Championships, Rainhill Trials and Tribal Clash.
I truly believe that physical fitness and exercise contribute so much to your wider health and wellbeing – the benefits go way beyond the physical gains!
Favourite WOD: Grace
Favourite Lift: Squat Clean
CrossFit Level 1 Trainer
Level 2 Fitness Instructor
British Weight Lifting Level 1
British Weight Lifting Level 2