Becky Palmer
Favourite WOD: Annie
Favourite Lift: Squat Clean
Qualifications:
- Crossfit Level 1
- BSc Sports Performance Coaching
- Level 1 & 2 Olympic Weightlifting Coach
- Level 2 Fitness Instructor
- Level 1 Basketball
- Level 2 Multiskills
Becky is our Communications Manager alongside her coaching roles, taking on the day-to-day management and promotion of CrossFit Southampton on our social media channels.
Having not been particularly active in her teens, Becky’s mindset shifted completely when her a friend and fellow coach convinced her to come and give CrossFit a try. Since those first steps into the box, Becky has gained a first class honours degree in Sports Performance Coaching, A British Weightlifting Level 2 qualification, the CrossFit Level 1 and other relevant coaching qualifications. She has also competed in multiple competitions including Strength in Depth, European Championships and The Rainhill Trials.
‘I hope that I can get more young people into living healthy, active lives and I can’t wait to help members reach their full potential and be the best version of themselves.’
Come on In
opening times
Monday
06:00-08:00 | 10:00-14:00 | 16:00-20:00
Tuesday
06:30-08:30 | 10:00-14:00 | 16:00-20:00
Wednesday
06:00-08:00 | 10:00-14:00 | 16:00-20:00
Thursday
06:30-08:30 | 10:00-14:00 | 16:00-20:00
Friday
06:30-08:30 | 10:00-14:00 | 16:00-20:00
Saturday & Sunday
09:00 - 12:00
Contact
phone
02382 182981
info@crossfitsouthampton.com
address
CrossFit Southampton | Unit 3B Barton Park Industrial Estate Chickenhall Lane | Eastleigh | Hampshire | SO50 6RR