Dan is co-owner and Head Coach of CrossFit Southampton. With a background in the leisure industry, Dan found CrossFit in 2012 and fast became an integral part of CrossFit Southampton’s growth and success.

With over 20 years’ industry experience and multiple qualifications, Dan has supported people to successfully rehabilitate injuries, manage chronic diseases, and achieve personal bests on a competition floor.  

Dan is meticulous and intentional when programming for the CrossFit Southampton classes. With his years of experience coaching on the gym floor, his drive to help people improve and his understanding of our unique, diverse community, Dan knows exactly how to plan a well-rounded progressive class programme that will get the best out of every single member.