Having been the top X-Training athlete in the UK in her late 20’s Kelly’s athleticism was clear before starting CrossFit in 2012. Since then she has podiumed at the CrossFit Games twice, holds 2 x weightlifting world records, 3 x weightlifting British records and a British Rowing record.

‘I am often asked what my sporting background was but the truth is I didn’t have one. I believe anyone can CrossFit in some capacity regardless of their history and I believe I am testament to this!’

Kelly’s ambition as an athlete is equalled only by that of hers as a coach. ‘I get a buzz out of helping people achieve things that they never thought would be possible. I believe that you can achieve anything if you put your mind to it.’  On top of years of coaching experience, she has a level 5 Sports and Remedial Massage Therapy qualification to help everyone and anyone recover optimally.