
Becky Palmer
Favourite WOD: Annie
Favourite Lift: Squat Clean
Qualifications:
- Crossfit Level 1
- BSc Sports Performance Coaching (studying)
- Level 1 & 2 Olympic Weightlifting Coach
- Level 2 Fitness Instructor
- Level 1 Basketball
- Level 2 Multiskills
Having not been particularly active in her teens, Becky’s mindset shifted completely when friend and fellow coach, Matt, convinced her to come and give CrossFit a try. Since those first steps into the box she has started studying for a degree in Sports Performance Coaching, gained the CrossFit Level 1 and British Weightlifting Level 1 qualifications and competed in multiple competitions including Strength in Depth, European Championships and The Rainhill Trials.
‘I hope that I can get more young people into living healthy, active lives and I can’t wait to help members reach their full potential and be the best version of themselves.’



Come on In
opening times
Monday
06:00-08:00 | 10:00-14:00 | 16:00-20:00
Tuesday
06:30-08:30 | 10:00-14:00 | 16:00-20:00
Wednesday
06:00-08:00 | 10:00-14:00 | 16:00-20:00
Thursday
06:30-08:30 | 10:00-14:00 | 16:00-20:00
Friday
06:30-08:30 | 10:00-14:00 | 16:00-20:00
Saturday & Sunday
09:00 - 12:00
Contact
phone
02382 182981
info@crossfitsouthampton.com
address
CrossFit Southampton | Unit 3B Barton Park Industrial Estate Chickenhall Lane | Eastleigh | Hampshire | SO50 6RR