We Believe In Functional fitness

CrossFit Southampton is a 7500 sqft functional training gym located in Eastleigh just outside of Southampton, Hampshire. Our members enjoy high intensity fitness in a fun, supportive, coach led environment.

 We are home to some of the best coaches and functional facilities on the South coast. Our 60ft bespoke training rig is perfect for both weightlifting and gymnastics, we have 15 dedicated lifting platforms and a huge variety of bumper plates, dumbbells and kettlebells, as well as Concept2 Rowers, bikes and Assault bikes. 

We have free parking, male and female changing rooms with 2x showers in each, a full service coffee bar ’The Coffee Box’, energy drinks and snacks to purchase, a consultation room for sports massage and physiotherapy and a heated and air-conditioned 700sqft low impact studio. 

We are also a British Weightlifting affiliated olympic weightlifting club, and have coaches trained in every aspect of functional fitness. Our coaches are some of the most highly qualified around, with many having a significant level of experience under their belts. Kelly Friel, one of our owners also has taken part in the CrossFit Games in the USA, coming, second, second and most recently first 40-44 masters category. You’ll be hard pushed to find a better coaching team!

 In 2021 we were proud to become the first UK gym to be affiliated with the Out Foundation. You’ll find us listed on their worldwide map of Inclusive gyms – we really are for everyone.  

New and existing Crossfit Athletes are welcome to visit Crossfit Southampton. Book a free trial or schedule a drop-in session. If you would like to ask us anything, get in touch.