We Believe In Functional fitness
CrossFit Southampton is a 7000 sqft functional training gym located in Eastleigh just outside of Southampton, Hampshire. Our members enjoy high intensity fitness in a fun, supportive, coach led environment.
We are home to some of the best functional facilities on the South coast. Our 60ft bespoke training rig is perfect for both weightlifting and gymnastics, we have 15 dedicated lifting platforms and a huge variety of bumper plates, kettlebells, wall balls and ab mats all from leading equipment suppliers.
We are also a British Weightlifting affiliated olympic weightlifting club and have coaches trained in every aspect of functional fitness. Our coaches are some of the most highly qualified around, with many having a significant level of experience under their belts. Kelly Friel, one of our owners also qualified for the CrossFit Games in Madison in 2018 where she came second in the 40-44 masters category, and is off to The Games again this year. You’ll be hard pushed to find a better coaching team!
LEAVE YOUR EGO AT THE DOOR.
From a young age I have had keen interest in fitness but couldn’t find a sport that really floated my boat. In my late 20’s I competed in ‘X-Training’ at an advanced level…
I’m a coach and personal trainer with over 15 years experience in the fitness industry. I have a strong track record of rehabilitating injuries and medical conditions…
I joined CrossFit Southampton in 2015 and instantly loved the variety of training and the community the box provided. From the start I could see huge potential in…
I had a strong interest in sport from a young age, having been involved in athletics, sprinting and jumping at school, and later represented Hampshire at Rugby. I was…
I have always been interested in fitness and had planned for a long time to set up a fitness retreat business with my wife in France. whilst this hasn’t happened yet, I’m enjoying…
After growing up being really active playing lots of sports (especially rugby) I found that after university I slowly did less and less. In my early thirties I decided to do…
I started CrossFit in 2013 and immediately loved the versatile training it offered and the high quality coaching I received. My work as a special needs sports coach keeps me…
I first started CrossFit back in 2013 and was immediately hooked after one class! I loved that it gave me an opportunity to try so many new things I would have never dreamt…
I’ve had a love for sport and physical activity since I can remember. I grew up competing in everything from tennis to judo, most notably playing football for…
Come on In
06:00-08:00 | 17:00-21:00
06:30-07:30 | 11:30 - 13:30 | 17:00-20:00
06:00-08:00 | 11:30 - 13:30 | 17:00-21:00
06:30-07:30 | 11:30 - 13:30 | 17:00-21:00
06:30-07:30 | 17:00-20:00
Saturday & Sunday
09:00 - 11:00
CrossFit Southampton | Unit 3B Barton Park Industrial Estate Chickenhall Lane | Eastleigh | Hampshire | SO50 6RR