Welcome to CrossFit Southampton!

Welcome to CrossFit Southampton!

The home of functional fitness

WE ARE

THE HOME OF FUNCTIONAL FITNESS

About us

Timetable

WOD

About us

CrossFit Southampton is a 7000 sqft functional training gym located in Eastleigh just outside of Southampton. We are home to some of the best functional fitness facilities on the South coast. Our 60ft bespoke training rig is perfect for both weightlifting and gymnastics, we have 15 dedicated lifting platforms and a huge variety of bumper plates, kettlebells, wall balls, ab matts all from leading equipment suppliers.

We are also a British Weightlifting affiliated olympic weightlifting club and have coaches trained in every aspect of functional fitness.

New and existing CrossFit Athletes are welcome to visit CrossFit Southampton. Book a free trial or schedule a drop-in session here. If you’d like to ask us anything, you can get in touch here.

A LITTLE ABOUT

OUR COACHING TEAM

Dan Mayes
Dan Mayes
I’m a coach and personal trainer with over 15 years experience in the fitness industry. I have a strong track record of rehabilitating injuries and medical conditions as well as coaching high level sport specific athletes and everyone in-between. I’m passionate about helping people gain strength both physically and mentally and the effect it has...
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Kelly Friel
Kelly Friel
From a young age I have had keen interest in fitness but couldn’t find a sport that really floated my boat. In my late 20’s I competed in ‘X-Training' at an advanced level and was unbeaten for 2 years. I was introduced to Crossfit by my coach Ben Allen in...
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Simon Friel
Simon Friel
I had a strong interest in sport from a young age, having been involved in athletics, sprinting and jumping at school, and later represented Hampshire at Rugby I was involved in 'X-Training' competitions between 2009 and 2011 with my wife Kelly , but didn’t feel I was suited to the...
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Ben Allen
Ben Allen
I discovered CrossFit in 2005 and started doing WOD’s on and off for a number of years. I’ve also been a Physical Training Instructor with the Fire Service for over 10 years. As my interest in fitness grew, I decided to get more involved with the CrossFit principles in 2010 by...
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Dave Temple
Dave Temple
I have always been interested in fitness and had planned for a long time to set up a fitness retreat business with my wife in France. whilst this hasn’t happened yet, I’m enjoying giving something back to the CrossFit community that was so welcoming to me when I joined the...
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Pete Stokes
Pete Stokes
After growing up being really active playing lots of sports (especially rugby) I found that after university I slowly did less and less. In my early thirties I decided to do something to get fitter and lose some weight. I found my way to CrossFit Southampton and haven’t looked back...
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MEMBERSHIP

PRICING

Contact us

You can get in touch with us using the details below:

Phone: 07515 490259

Email: info@crossfitsouthampton.com

How to find us:

Unit 3B Barton Park Industrial Estate, Chickenhall Lane, Eastleigh, Hampshire SO50 6RR

Our box is located on the Barton Park Industrial estate just behind Eastleigh Railway Station. We’re tucked away in the far corner of the industrial estate so it may be helpful to use the map below to find us.