I started CrossFit in 2013 and immediately loved the versatile training it offered and the high quality coaching I received. My work as a special needs sports coach keeps me really active and sport and training is a huge part of my life.

After soaking up lots of information and completing many courses, I felt I was ready to take on my CrossFit Level 1 qualification and become a coach at CrossFit Southampton to help others achieve their goals and improve their training.