With a full-time job working as a Special Needs Teacher and over 7 years of CrossFit under his belt, Matt brings a vast array of knowledge and experience to his role as a coach in the box.

‘When I first joined I loved the variety of training and the high-quality coaching I received. After soaking up lots of information and completing many courses, I felt I was ready to take on my CrossFit Level 1 qualification and become a coach at CrossFit Southampton to help others achieve their goals and improve their training.’