After growing up being really active playing lots of sports (especially rugby) I found that after university I slowly did less and less. In my early thirties I decided to do something to get fitter and lose some weight. I found my way to CrossFit Southampton and haven’t looked back since. I’ve now been a member for over three years and can honestly say I’m fitter and happier than I’ve ever been. I wanted to become a trainer because I want to help others achieve their goals at CrossFit Southampton and I get a real buzz from helping them get there!