
pete stokes
Favourite WOD: Barbara
Favourite Lift: Heavy Deadlifts
Qualifications:
- British Weight Lifting Level 1
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CrossFit Level 1 Trainer
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CrossFit Kids Trainer
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CrossFit Adaptive Training Certificate
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CrossFit Aerobic Capacity Ambassador
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CrossFit Conjugate Methods Certificate
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CrossFit Anatomy Certificate
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CrossFit Scaling Certificate
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CrossFit Gymnastics Certificate
After growing up being really active playing lots of sports (especially rugby) I found that after university I slowly did less and less. In my early thirties I decided to do something to get fitter and lose some weight. I found my way to CrossFit Southampton and haven’t looked back since. I’ve now been a member for over three years and can honestly say I’m fitter and happier than I’ve ever been. I wanted to become a trainer because I want to help others achieve their goals at CrossFit Southampton and I get a real buzz from helping them get there!



Come on In
opening times
Monday
06:00-08:00 | 17:00-21:00
Tuesday
06:30-07:30 | 11:30 - 13:30 | 17:00-20:00
Wednesday
06:00-08:00 | 11:30 - 13:30 | 17:00-21:00
Thursday
06:30-07:30 | 11:30 - 13:30 | 17:00-21:00
Friday
06:30-07:30 | 17:00-20:00
Saturday & Sunday
09:00 - 11:00
Contact
phone
02382 182981
info@crossfitsouthampton.com
address
CrossFit Southampton | Unit 3B Barton Park Industrial Estate Chickenhall Lane | Eastleigh | Hampshire | SO50 6RR