pete stokes

Favourite WOD: Barbara

Favourite Lift: Heavy Deadlifts

Qualifications: 

  • British Weight Lifting Level 1
  • CrossFit Level 1 Trainer

  • CrossFit Kids Trainer 

  • CrossFit Adaptive Training Certificate

  • CrossFit Aerobic Capacity Ambassador

  • CrossFit Conjugate Methods Certificate

  • CrossFit Anatomy Certificate

  • CrossFit Scaling Certificate

  • CrossFit Gymnastics Certificate

After growing up being really active playing lots of sports (especially rugby) I found that after university I slowly did less and less. In my early thirties I decided to do something to get fitter and lose some weight. I found my way to CrossFit Southampton and haven’t looked back since. I’ve now been a member for over three years and can honestly say I’m fitter and happier than I’ve ever been. I wanted to become a trainer because I want to help others achieve their goals at CrossFit Southampton and I get a real buzz from helping them get there!

Come on In

opening times

Monday
06:30-07:30  |  17:45-21:00

Tuesday
06:30-07:30  |  11:30 - 13:30  |  17:45-21:00

Wednesday
06:30-07:30  |  11:30 - 13:30  |  17:15-21:00

Thursday
06:30-07:30  |  11:30 - 13:30  |  17:45-21:00

Friday
06:30-07:30  |  17:45-20:00

Saturday & Sunday
09:00 - 11:00

Contact

phone

‭02382 182981

mail

info@crossfitsouthampton.com

address

CrossFit Southampton | Unit 3B Barton Park Industrial Estate Chickenhall Lane | Eastleigh | Hampshire | SO50 6RR