It was great to have so many of you take part in this years CrossFit Open. We hope you all enjoyed it as much as we did Judging and supporting you all.
The Open is a great time of year for everyone to get together, to cheer each other on and to truly see people push themselves out of their comfort zone.
What I personally love about the open is watching the progress everyone makes having worked so hard throughout the year on their weaknesses. Seeing our members getting stuck in and giving it everything they have on the night makes me so proud to be a coach and owner of this box.
For me, the highlights this year were Nicola Twining and Becky Band getting their first chest to bar pull ups, and Graham Belcher smashing out some bar muscle ups after months of working on them, There were of course many other fantastic moments but these achievements over the 5 weeks were the ones that stood out to me.
From this year, the open will be moving to October so we look forward to doing it all again in a few months!
I’d like to say a huge thank you to everyone who took time out of their evenings to help judge fellow members this year – we couldn’t have done it without you.
Kelly x